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15-minute Vegetable Stir Fry

One of my favorite go-to quick and extremely easy weeknight dinners. It’s packed with veggies and so flavorful – savory, spicy, sweet and so fresh. It’s also delicious served cold. Save this recipe for later.

🍽 Serves 4

🕘 15 minutes


  • 250g noodles of your choice

  • 1 tsp vegetable oil

  • 4 cloves of garlic (sliced)

  • 1 package of firm tofu (300g)

  • ¼ of red cabbage

  • 2 carrots

  • 2 cups of spinach


  • 1/3 cup soy sauce

  • 3 Tbsp maple syrup

  • 1 tsp chili paste

  • 2 cm grated ginger

  • 2 Tbsp cornflour

  • ¼ cup of water


  • 1 Tbsp chopped coriander

  • 1 Tbsp chopped mint

  • 1 cup chopped peanuts

  • 1/3 cup chopped green onion

  • Lemon wedges to serve


  1. Prepare the ingredients: press the tofu, slice the cabbage and garlic, and using a vegetable peeler slice the carrots.

  2. Break the tofu with your hands into small pieces (approx. 1cm)

  3. Cook the noodles according to the packaging. Heat the oil in a large frying pan/wok. Place garlic and tofu and fry until golden.

  4. Add cabbage and carrots and stir well.

  5. Prepare the sauce: place all the ingredients in a medium bowl and mix until well combined.

  6. Add spinach and pour in the sauce, stir and simmer for 3-4 minutes – until thickened. Incorporate cooked noodles.

  7. Serve topped with fresh herbs, chopped peanuts, and squeezed lemon juice.

  8. Enjoy! 💚


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