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Green Goddess Hummus Platter

This homemade hummus recipe is very easy and quick to make, yet so flavorful and that’s thanks to fresh herbs l - parsley, mint, and rocket. It’s fresh, smooth and perfect for a beautiful plant-based platter to share with friends and family.

🕘 10 minutes



  • 1 can/ 1 ½ cups of cooked chickpeas

  • ¼ cup tahini

  • ¼ cup lemon juice

  • ¼ cup hemp oil - gifted

  • 4 cloves of garlic

  • 1 Tbsp cumin

  • ½ tsp sweet paprika

  • 1 tsp of salt

  • 2-3 Tbsp ice cold water

  • 1 – 1 ½ cup of fresh herbs (I am using a mix of mint, parsley, and rocket/arugula)

Paired with:

  • Smoked paprika roasted sweet potatoes

  • Cooked edamame beans

  • Scottish Rough Oatcakes and Super Seeded Oat Crackers @nairnsoatcakesnz – gifted

  • Dried apricots

  • Almonds

  • Chopped carrots


  1. Prepare the ingredients: Cook the chickpeas/ rinse if using canned. Rinse fresh herbs. Peel the garlic. Squeeze lemon juice.

  2. In a food processor, place: chickpeas, tahini, lemon juice, hemp oil, garlic cloves, cumin, sweet paprika, salt, fresh herbs, and water. Blend until smooth – approx. 2-3 minutes.

  3. Move hummus into a bowl and garnish with more hemp oil, cumin powder, bell pepper flakes and fresh herbs.

  4. Assemble the platter with your favorite plant-based snacks.

  5. Enjoy! 😊


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