A bowl of goodness and happiness š
Itās one of those meals that I never get bored of and feel wonderful after eating it.
It's also perfect for batch cooking. Lunch sorted for 3 days š
š½ Serves 3-4
š 5 minutes
Ingredients
1 cup quinoa
2 cups water
1 cup walnuts
1 cup cranberries
2 handfuls of spinach
2 Tbsp hemp seeds @hemp.nz
1 sweet potato (roasted)
1 Tbsp olive oil
1 tsp salt
1 cup chickpeas
2 apples (sliced)
Tahini dressing:
1 cup chickpeas
2 heaped Tbsp tahini
Ā½ peeled lemon
1 garlic clove
Ā½ Tbsp cumin powder
1/2 tsp salt
1/2 - 3/4 cup cold water (depending on how thick you like your dressing)
Instructions
Preheat the oven to 180āC.
Prepare the ingredients.
Rinse and cook the quinoa
Place chopped sweet potato in a bowl, add olive oil and salt and mix well. Move them into a baking tray and roast for 30min. Stir halfway through.
In a food processor, place chickpeas, tahini, lemon, garlic, cumin, salt, and cold water. Blend until smooth.
Assemble in a large bowl: place quinoa, spinach, sweet potatoes, chickpeas, cranberries, walnuts.
Pour the dressing and top with hemp seeds.
Enjoy!
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