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Superfood Smoothie Bowl with quinoa, berries, hemp, cinnamon


How about starting the day with this packed with superfoods smoothie bowl? It’s super easy to make and gives me so much energy for the day. Try it for yourself and make sure you save this recipe for later 💚


🍽 Serves 2

🕘 25-30 minutes


Ingredients:

  • ½ cup uncooked quinoa

  • 1 cup of water to cook quinoa

  • 1 cup of frozen berries (I used strawberries, blackberries, and blueberries)

  • 1 frozen banana

  • 1/2 tsp ground cinnamon

  • 1 tsp vanilla extract

  • 1 cup of coconut milk (sub for other plant milk)

  • 2-3 dates (optional, for sweetness)


My toppings:

  • ½ banana (sliced)

  • Fresh strawberries (sliced in half)

  • Hemp hearts - gifted @hemp.nz

  • Goji berries (I used @cinderellanz_)




Instructions:

  1. Cook the quinoa and let it cool. (I like to cook a bigger batch and store it in an airtight container in the fridge.)

  2. In a high-speed blender, place: quinoa, frozen berries, frozen banana, cinnamon, vanilla extract, and coconut milk. Blend until smooth.

  3. Serve immediately topped with your favourite fruits and toppings. I used bananas, strawberries, hemp hearts, and goji berries.

  4. Enjoy!





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