Superfood Smoothie Bowl

Superfood Smoothie Bowl

Start your morning with this energizing superfood smoothie bowl! Packed with protein-rich quinoa, antioxidant-loaded berries, and creamy coconut milk, it’s a delicious and nourishing way to fuel your day.

---

🍽 Serves 2 🕘 25 minutes Difficulty: Beginner

---

Ingredients:

• ½ cup uncooked quinoa

• 1 cup of water to cook quinoa

• 1 cup of frozen berries (I used strawberries, blackberries, and blueberries)

• 1 frozen banana

• 1/2 tsp ground cinnamon

• 1 tsp vanilla extract

• 1 cup of coconut milk (sub for other plant milk)

• 2-3 dates (optional, for sweetness)

My toppings:

• ½ banana (sliced)

• Fresh strawberries (sliced in half)

• Hemp hearts

• Goji berries

  
  

---

Instructions:

1. Cook the quinoa and let it cool. (I like to cook a bigger batch and store it in an airtight container in the fridge.)

2. In a high-speed blender, place: quinoa, frozen berries, frozen banana, cinnamon, vanilla extract, and coconut milk. Blend until smooth.

3. Serve immediately topped with your favourite fruits and toppings. I used bananas, strawberries, hemp hearts, and goji berries.

4. Enjoy!

   
   

---

Watch a short tutorial on Instagram