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Tofu “Chicken” Fajitas

I swear every single time I make fajitas I hear Ross saying, “The only thing weird would be if someone didn’t like the Mexican food, because I’m making FAJITAS!”

Have you guys seen that episode? Do you like Friends? And do you love Mexican food too?

It’s been my favorite TV show for years now, and I have re-watched it too many times. Here is how to make my beautiful Fajitas

🍽 Serves 2-3

🕘 40-45 minutes



  • 1 tsp plant-based chicken stock powder

  • 1 tsp garlic powder

  • 1 tsp cumin powder

  • ½ tsp dried coriander

  • 1 tsp ground paprika

  • ½ tsp chili powder

  • 2 Tbsp olive oil

  • Pinch of salt

  • 1 red capsicum

  • 1 yellow capsicum

  • 1 green capsicum

  • 1 yellow onion

  • 1 firm tofu block @beansupremefood

Avocado sauce:

  • 1 avocado

  • 1 Tbsp olive oil

  • ½ tsp garlic powder

  • ½ tsp salt

  • ½ tsp oregano

  • Lemon juice from ½ lemon

  • ¼ cup cold water

  • ½ tsp pepper


  1. To make the marinade: In a large bowl combine all the spices and olive oil. Mix well until combined. Crumble the tofu into small, 1cm max pieces. Mix in the tofu. Set aside.

  2. Preheat the oven to 200’C. Slice all the vegetables.

  3. Place all vegetables on a baking tray. Add marinated tofu.

  4. Bake for 25-30min

  5. Wrap tortillas tightly in foil and warm in the oven for the last 5 minutes of the baking time.

  6. To make the sauce: Place all the sauce ingredients in a blender or food processor and blend until smooth. Add more water if necessary.

  7. Assemble the fajitas: Place the filling in a tortilla wrap, sprinkle with fresh coriander and pour the sauce.

  8. Enjoy while watching Friends! 😉


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