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Vegan Veggie-loaded Nachos


Is there anything better on a Friday night than delicious nachos?

It's also a great way to sneak in a lot of veggies.

🍽 Serves 3-4

🕘 40-45 minutes


Ingredients:

  • 1 tsp extra virgin olive oil

  • 1 medium onion

  • 1 pack plant-based mince (I used @plantfoodsnz)


  • 1 Tbsp cumin

  • 1 Tbsp sweet paprika

  • ½ tsp smoked paprika

  • ¼ chilli powder

  • 1 Tbsp raw sugar

  • 1 Tbsp tomato paste

  • 1 Tbsp soy sauce

  • 2 medium tomatoes

  • 1 green capsicum/ bell pepper

  • 1 cup of pumpkin

  • 1 can of black beans

  • 1 ½ cups of passata


Avocado sauce:

  • 1 avocado

  • 1 Tbsp olive oil

  • ½ tsp garlic powder

  • ½ tsp salt

  • ½ tsp oregano

  • 2-3 Tbsp lime juice

  • ¼ cup of cold water

  • ½ tsp pepper


Toppings:

  • Cherry tomatoes

  • Red onion

  • Coriander

  • Lime juice


Instructions:

  1. Prepare all the ingredients: Chop vegetables.

  2. In a large frying pan, heat the oil to medium. Add onion and sauté until soft. Add plant-based mince. Use a spatula to spread it evenly and fry for 5 min.

  3. Add spices, tomato paste, raw sugar, soy sauce and mix well.

  4. Add pumpkin, tomatoes, capsicum/bell pepper, black beans and passata. Mix until combined.

  5. Simmer for approx. 20-25 min or until the pumpkin is soft.

  6. Preheat the oven to 160’C.

  7. In a baking tray, spread nacho chips, nacho mix and cheese. Place in the oven and bake for 10min.

  8. In the meantime, prepare the avocado sauce: In a food processor place all the ingredients and blend until smooth.

  9. Remove from the oven. Add red onion, cherry tomatoes. Pour avocado sauce and add coriander.

  10. Enjoy! 💚






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