Making plant milk takes 5 minutes and it’s so delicious! Try it for yourself!
Ingredients:
½ cup rolled oats (I used wholegrain oats @harrawaysnz)
½ cup hemp hearts (I used @hemp.nz)
4 cups of ice-cold water
1 pitted date
Small pinch of salt
Instructions:
Place oats, hemp, water, date, and salt in a blender and blend at high speed for 30 sec.
Pour the mixture through a nut milk bag. Don’t squeeze it too much, otherwise, the milk will get slimy.
Transfer the milk onto an airtight container/ bottle and store it in the fridge and use it within 5 days.
