Peanut Butter and Jelly Smoothie

Peanut Butter and Jelly Smoothie

If you love the classic peanut butter and jelly combo, this smoothie is a must-try. Creamy, fruity, a little salty-sweet - it’s like a childhood favorite in a glass. So easy, so satisfying, and perfect for an easy pick me up snack.

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🍽  Serves 2 🕘  5 minutes Difficulty: Beginner

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Ingredients:

• 1 cup frozen banana

• 1 cup frozen blueberries

• 1/3 cup smooth peanut butter

• 3 dates

• 2 Tbsp hemp hearts/seeds

• 1/4 tsp salt

• 2 cups cold plant-based milk (I use unsweetened almond coconut milk in this recipe)

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Instructions:

1. Place all the ingredients in the blender and blend until smooth.

2. Spread some peanut butter on the glass and pour the smoothie.

3. Enjoy!

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Watch a short tutorial on Instagram

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