Pineapple Turmeric Cucumber Smoothie
- greenkaiaga
- Apr 3, 2022
- 1 min read
Updated: Jul 23
Boost your day with this refreshing and nutrient-packed smoothie! Loaded with anti-inflammatory turmeric and immune-supporting ginger, this blend also hydrates with crisp cucumber and replenishes with sweet pineapple and banana. Coconut milk adds creamy healthy fats, while maca powder offers an energy and hormone-balancing boost. A pinch of cracked pepper maximizes turmeric’s absorption, making this smoothie a delicious way to support digestion, reduce inflammation, and revitalize your body - all in under 5 minutes!
🍽 Serves 2 🕘 5 minutes Difficulty: Beginner
Ingredients:
2 cups pineapple
1 banana
1 cup cucumber
3/4 cup coconut milk
1 Tbsp fresh turmeric
1 Tbsp fresh ginger
1 Tbsp maca powder (optional)
¼ tsp cracked pepper (necessary to help with the absorption of curcumin in turmeric)
1 cup ice cubes
Hemp hearts
Instructions:
Place all the ingredients in the blender.
Blend until smooth and enjoy!
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