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How to make Oat Milk

It is so easy to make your own oat milk and let me show you how it's done.

🍽 Makes 1 liter

🕘 5 -10 minutes


  • 1 cup of rolled oats

  • 4 ½ cups ice-cold water

  • Big pinch of salt


  1. Place oats, water and salt in a blender and blend at high speed for 30 sec.

  2. Pour the mixture through a nut milk bag. Don’t squeeze it too much, otherwise, the milk will get slimy.

  3. Transfer the milk onto an airtight container/ bottle and store it in the fridge and use it within 5 days.


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